Alrighty There People!
What a day, a very long day. Early start, late finish, lots to do in between.... Intake was... well, you'll see.
And I'm ashamed to say that I did not go on the exercise bike - I was going to, but I was so shattered that I couldn't bring myself around to it. So instead I watched Prison Break... Ooops.
But tomorrow I will definitely go on it, I am determined to, and I shall make time for it. And when my sponsorship comes through from any gym, I'll be ready! (Hint hint hint...)
Anyway, today's incomings went something like this...:
07:15 - Frosties with Semi skimmed milk
08:27 - 1 glass of water
09:15 - 1 glass of water
10:43 - 1 glass of water
11:25 - 1 glass of water
11:30 - 1 Snack A Jack. Never thought I would like them, but it was okay...
12:40 - 2 white bread rolls with Cheese and cucumber
12:45 - 1 hazelnut yogurt
12:50 - 1 cherry bakewell (it's kinda fruit...)
14:38 - 1 smoothie (strawberry, berries, other mixed fruit...)
15:25 - 1 glass of water
16:39 - 1 glass of water
17:45 - Macaroni cheese, chips, and corn on the cob
17:50 - 1 glass of orange juice
21:50 - 1 glass of chocolate Yazoo
21:00 - 2 Weight Watchers biscuits
22:00 - Caramel shortbread
Okay, so today wasn't brilliant - I wasn't exactly an angel in my food consumption. However, I do feel that I am getting better - I'm cutting down on the rubbish that I eat, and drinking more water. It's the evenings that get me, sitting down, watching Prison Break, eating junk. Maybe I should sit down with an orange or a banana or something.
I need to make some more smoothies too - I think that they are an acquired taste though - they're really thick and have bits in them. My problem, too, is that I drink them as a meal, whereas really they're supposed to be a replacement - you know, have a smoothie for breakfast, or have a smoothie for lunch. Not ha/ve breakfast then have a smoothie, because then really you're having two breakfasts, which is rubbish for a dieting person. Like me.
Anyway, I may weigh myself tonight, I might even post some more pictures - you know like I said initially, that I would post them daily? Kinda fell out of that habit didn't I... I'll try again.
Anyway, until tomorrow...
Adios!
The Dieting Man
I'm dieting because I've turned into a bit of a heifer. My plan is simple. Eat healthy. Do exercise. I plan to eat more fruit, less junk. I'm going to do exercise, such as riding my bike, my exercise bike, and utilising my Wii and PS3. I can't do this on my own - I seriously lack motivation. So please, post comments, keep me going, keep me motivated, and let's see if I can shed this weight. I am The Dieting Man!
Wednesday, 21 March 2007
Tuesday 20th March 2007
Labels:
bread,
cheese,
chips,
cucumber,
diet,
dieting,
exercise,
exercise bike,
food,
frosties,
lose weight,
smoothie,
the dieting man,
water,
weight loss,
Weight Watchers,
yougurt
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment