Alrighty There People!
Another long day - Thursday's usually are. Unfortunately, I didn't go on the exercise bike last night - I got in at half past eleven, and I did want to go on it, but I had a bad stomach as well. So I didn't. But, to compensate, and to kick start a healthy 'new me', I'm walking to work tomorrow. So I'll let you know how I get on with that.
Anyway, on to today's incomings (please bear in mind that Thursday is Grandmother day)...:
07:10 - Frosties with semi skimmed milk
09:00 - 1 glass of water
10:00 - 1 glass of water
12:10 - 2 white bread rolls filled with succulent chicken... mmmm...
12:15 - 1 Muller Yogurt
12:10 - 1 'Good For You' chocolate bar
12:25 - 1 Muller Yogurt (yes, another one!)
13:30 - 1 glass of water
15:10 - 1 Orange
15:54 - 1 glass of water
16:30 - 1 glass of water
17:50 - Chick sticks, potatoe stars and peas
18:10 - 1 glass of orange juice
20:15 - 1 pint of water
21:50 - slice of Steak pie
22:20 - 1 mini bag of Cadbury's Chocolate buttons
22:30 - 1 glass of water
22:40 - 1 small piece of cake
Okay, so I know I was a bit naughty, eating chocolate and cakes - but look how much water I drank! Six smaller cups of water and 1 pint! I'm really pleased with my water consumption, it will help flush my system out!
Anyway, must dash, but will be back with tomorrow's intakings... and I'll let you know how I got on walking to work!
Until tomorrow,
Adios!
The Dieting Man
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