Alrighty There People!
Back to work today, what a shame. Was extremely busy, as I had a shed load of work to catch up on. It's just not worth the hassle, this being sick malarkey...
So after a shattering day, here's my incomings:
07:30 - Rice Krispies with semi skimmed milk
07:40 - Muller Drink
10:11 - 1 small cup of water
10:35 - Alpen Light Cereal Bar
12:30 - Pasta Bake mini meal
12:40 - 1 small cup of water
13:20 - 1 Kellogg's Oat Bar
15:30 - 1 small cup of water
16:40 - 2 pieces of Ryvita, buttered
16:50 - 1 Ferrero Rocher
17:45 - Beef, dumplings, potato, carrots, corn
17:55 - 1 glass of water
18:10 - Large low fat hazelnut yogurt
22:00 - Hot chocolate
Now that I have totally shaken off Man Flu (and it didn't half put up a fight!), I feel a lot better. So I am determined to get on that exercise bike and accelerate my weight loss. I'm also going to resume taking pictures, so you can see if any progress has been made.
As always, comments much appreciated...
Until tomorrow,
Adios!
The Dieting Man
I'm dieting because I've turned into a bit of a heifer. My plan is simple. Eat healthy. Do exercise. I plan to eat more fruit, less junk. I'm going to do exercise, such as riding my bike, my exercise bike, and utilising my Wii and PS3. I can't do this on my own - I seriously lack motivation. So please, post comments, keep me going, keep me motivated, and let's see if I can shed this weight. I am The Dieting Man!
Wednesday, 14 February 2007
Day 23 - Tuesday 13th February 2007
Labels:
alpen,
diet,
exercise,
exercise bike,
hazelnut,
hot chocolate,
lose weight,
meal,
pasta,
the dieting man,
weight loss
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