Alrighty There People!
Long day today, very long day. I must say, though, that I am pleased with myself. You see, Thursday night is 'Grandma Night', and at Grandma's, she's got a HUGE tin of sweets that get passed around. And tonight - I didn't have ANY. That is self control. That was really hard to do.
I've had a suggestion to put the exercise bike in front of the TV. I just might do that...
Anyway, on to today's incomings:
07:30 - Shreddies with semi skimmed milk
07:40 - Muller drink
09:00 - 1 small cup of water
10:10 - 1 small cup of water
11:15 - 1 small cup of water
12:15 - 1 cheese toastie (mmm... nice!)
12:20 - 1 Kellogg's Oat Bar
12:25 - 1 Hazelnut yogurt
12:53 - 1 small cup of water
13:55 - 1 small cup of water
15:07 - 1 small cup of water
15:59 - 1 small cup of water
18:00 - Chips, chicsticks, peas
18:10 - 1 glass of Orange juice
18:20 - 1 Hazelnut yogurt
22:00 - Very small portion of fish and chips (Grandma forced them on me)
22:30 - 1 glass of water
So, that was today. I think all in all, I've done really well. I do still need to work on eating more fruit and veg though.
Until tomorrow,
Adios!
The Dieting Man
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