Alrighty There People!
Well, I think I'm slipping slightly. Not so much on the intake, but I'm not taking photo's, which are a source of disgust and therefore motivation to me!, but I'm also not doing any exercise. Well, the only exercise I'm doing is with my thumbs, on my new PlayStation game. Which is probably why I'm not doing any exercise.
They say you only need to do twenty minutes a day. I'm sure I can manage that. Thing is, it's so much easier to cabbage in front of the TV, with the PlayStation, then get up and go on the exercise bike, or go to the Leisure Centre for a swim. Hmmm.
Anyway, as I ponder these thoughts, I'll let you peruse todays incomings:
07:45 - Shreddies with Semi skimmed milk
07:55 - 1 Raspberry Muller drink
08:30 - 1 small cup of water
09:25 - 1 small cup of water
11:05 - 1 small cup of water
12:00 - 2 brown bread finger rolls, with tuna and cucumber
12:15 - 1 Kellogg's Oat bar
12:25 - 1 hazelnut yogurt
13:17 - 1 small cup of water
14:20 - 1 small cup of water
15:30 - 1 small cup of water
15:35 - 1 Orange
18:00 - Lamb steak, potatoes, carrotts, califlower, broccolli
18:10 - 1 glass of tropical juice
20:30 - 1 hazelnut yogurt
22:00 - 1 Kellogg's Oat bar
23:00 - Hot chocolate (withOUT the trimmings!)
Okay, so what do you think of that? I haven't had any (solid) chocolate for ages now!
Comments (as always) much appreciated!
Until tomorrow,
Adios!
The Dieting Man
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1 comment:
Have you tried setting up your exercise bike in front of the TV/Playstation?
You will be surprised how time can fly.
Jonathan - Juvanescence Design
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