Alrighty There People!
Well, still no pics I'm afraid, it has been absolutely manic recently!
Today was a long, tiring day, but I think that I did really well with my consumption.
Didn't do any exercise, so I must make a concentrated effort to do that.
Anyway, today's incomings were:
07:30 - Shreddies with Semi Skimmed Milk (I don't particularly like Shreddies, but they do the job!)
08:30 - 1 small cup of water
09:15 - 1 small cup of water
09:44 - Muller Probiotic Drink
10:00 - 1 small cup of water
11:25 - 1 small cup of water
12:10 - 2 brown bread finger rolls, tuna
12:15 - 1 Kelloggs Oat Bar (they are so nice) (Can I get sponsorship from them perhaps?!)
12:20 - 1/4 Honey Dew Melon
14:00 - 1 small cup of water
14:50 - 1 small cup of water
18:00 - Steak lattice, potatoes, peas, corn on the cob
18:15 - 1 glass of water
23:00 - Hot chocolate (marshmallows, milk and chocolate sprinkly things!)
So what do you think? I'm not doing too bad - I've definitely cut down, I used to eat loads of chocolate and biscuits throughout the day.
The weight hasn't come peeling off though - I suppose I kinda thought it would, but these things take time, don't they!
Targets: More fruit, more exercise.
Until tomorrow,
Adios!
The Dieting Man
I'm dieting because I've turned into a bit of a heifer. My plan is simple. Eat healthy. Do exercise. I plan to eat more fruit, less junk. I'm going to do exercise, such as riding my bike, my exercise bike, and utilising my Wii and PS3. I can't do this on my own - I seriously lack motivation. So please, post comments, keep me going, keep me motivated, and let's see if I can shed this weight. I am The Dieting Man!
Wednesday, 31 January 2007
Day 9 - Tuesday 30th January 2007
Labels:
biscuits,
chocolate,
diet,
drink,
exercise,
food,
healthy eating,
junk food,
lose weight,
slim,
slimming,
sweets,
the dieting man,
waist,
water,
weight loss
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