Well, I forgot to weigh myself this morning - no big deal, cos I haven't lost any weight yet (obviously!) So I'm only going to weigh myself once a week.
Finally got back on the exercise bike tonight, which I even took a video of, and I'll either post that on here or on YouTube... Anyway, I managed to do two miles, without much of a problem, so I'll carry that on daily, and hopefully push that to five miles quite soon. It's amazing how much it helps to have music playing when on the bike though!
Anyway, today's food and exercise monitor:
07:45 - Breakfast - Shreddies, with semi skimmed milk
07:55 - 1 Actimel drink
10:05 - 1 small cup of water
13:00 - 2 brown bread rolls, with ham and cheese
14:45 - 1 small cup of water
15:34 - 1 small cup of water
16:40 - 1 small cup of water
17:50 - Half a pizza and a handful of chips (not exactly the best meal to have)
17:55 - 1 glass of water
18:10 - 1 Cadbury's Dairy Milk Yoghurt (sin of the day!)
19:50 - 1 pint of water
22:05 - Exercise bike - 10 minutes - 2 miles
22:15 - 1 pint of water
22:20 - Exercise - 50 pressups
Today was really hectic at work, so I didn't have half as much water as I would have liked. And I'm off in a minute to chop up a honeydew melon to incorporate that into the next few days - I need to eat more fruit and veg.
Anyway, here are today's obligatory hideous pics.
The Dieting ManPS - If I manage to upload the vid, I'll post the link here.