Alrighty There People!
Sunday was a busy day today, what with helping the mother-in-law move, and this is the first chance I have had to update the blog.
Again, unfortunately, no pics this time - maybe next time I post the pics you might see a vast improvement!
So Sunday's food and water consumption went like this:
09:30 - 1/2 Bio Yogurt - really nice, Strawberry flavour (does that count towards my 5-a-day?!)09:40 - Actimel drink. (Don't really like them, but I've got some better ones now)
14:00 - Vegetable soup and French bread - how continental!
14:10 - 1 glass of Orange juice
20:00 - Chicken Stir fry with rice (mmmmmm....)
20:10 - 1 pint of diluted water
20:30 - 1 glass of water
21:00 - 1 Kelloggs Oat Bar (really, really nice!)
22:00 - Hot chocolate with all the trimmings - marshmallows, chocolate swirls - come on, it's the weekend!
So didn't really eat that much on that day, because I was so busy.
Back to work Monday, where at least I seem to be able to drink loads of water.
You know, apparently, 80% of the time that you think you are hungry, you are actually thirsty... I think I agree with that.
Anyway...
Adios!
The Dieting Man
I'm dieting because I've turned into a bit of a heifer. My plan is simple. Eat healthy. Do exercise. I plan to eat more fruit, less junk. I'm going to do exercise, such as riding my bike, my exercise bike, and utilising my Wii and PS3. I can't do this on my own - I seriously lack motivation. So please, post comments, keep me going, keep me motivated, and let's see if I can shed this weight. I am The Dieting Man!
Tuesday, 30 January 2007
Day 7 - Sunday 28th January 2007
Labels:
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drink,
food,
fruit,
health,
healthy eating,
junk food,
lose weight,
slimming,
the dieting man,
veg,
vegetables,
weight loss
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