Day 4 - Thursday 25th January 2007

Alrighty There People!

What a long day it has been! And for that reason, no pics tonight. I might upload them in the morning.

So, on to the neccessities:

07:50 - Shreddies with semi skimmed milk
07:55 - 1 Actimel drink
10:00 - 1 small cup of water
11.40 - 1 small cup of water
12:14 - 2 brown bread rolls with ham
12:25 - 1/4 honey dew melon (really nice)
14:30 - 1 small cup of water
16:00 - 1 small cup of water
16:45 - 1 small cup of water
17:55 - 1 chicken kiev, 4 'Smiley Faces'
18:05 - 1 glass of orange juice
20:20 - 1 glass of water
22:00 - 1 glass of water
23:20 - 1 glass of water

So that's it for today. No, I haven't been on the bike - I've done no exercise at all. But I'm shattered and off to bed.

(But I didn't do too bad with the water, did I?)

Until tomorrow,

Adios!

The Dieting Man

EDIT - Here are the pics. Not as good quality I'm afraid...