Alrighty There People!Well, weighed myself this morning. Still stuck at 13.10. Maybe the scales are broken....I'm going to get straight into the incomings:07:10 - 2 Weetabix and semi skimmed milk08:35 - 1 glass of water09:20 - 1 glass of water10:35 - 1 glass of water12:30 - Ham and cheese baguette12:40 - Fudge donut (Greggs... Grrr...)13:10 - 1 glass of water14:00 - Jam donut (More Greggs...)14:10 - 1 glass of water14:35 - 1 glass of water15:35 - 1 glass of waterDinner - probably pasta, but I can't remember...No blogging this weekend - until Monday,Adios!The Dieting Man
Alrighty There People!
Well, I must admit, it's Wednesday now, and I can't fully recall everything that I had on Friday...
So here goes:
07:30 - Rice Krispies with semi skimmed milk
08:30 - 1 glass of water
09:30 - 1 glass of water
09:50 - Blue Ribband
11:01 - 1 glass of water
12:20 - Cheese and cucumber in a french bread stick... mmmm....
13:20 - Hazelnut Yogurt
14:20 - 1 glass of water
14:25 - 2 Go Ahead bars
15:08 - 1 glass of water
16:23 - 1 glass of water
17:16 - 2 plums
21:00 - Pasta
I can't really remember much else, apart from watching Prison Break. So...
Until tomorrow,
Adios!
The Dieting Man
Alrighty There People!I have an extremely accurate record of today's incomings, so I will get straight on with it...Also, I am going to be posting progress pictures soon, so keep checking back for them!Today went something like this...:07:30 - Rice Krispies and semi skimmed milk11:40 - 1 glass of water11:50 - 2 Go Ahead bars12:30 - Snack a Jack13:15 - 2 brown bread and tuna rolls13:30 - 1 Daim Bar (but I still call them Dime bars!)13:55 - 1 glass of water15:15 - 1 glass of water16:20 - 1 Hazelnut yogurt16:30 - 1 glass of water17:15 - 1 Go Ahead Bars17:50 - 1 Macaroon20:50 - Pasta and salad22:00 - Chocolate yogurt23:00 - Chocolate milkshakeHmmm. Looking back at that, I thought that I had drank more water, but evidently not. Well, it wasn't too bad today, really, not compared to Friday anyway! Junk food wasn't too bad. Problems are when I get home from work - the tendency is to sit and pig out. Must avoid that.Until tomorrow, Adios!The Dieting Man
Alrighty There People!
Another day, another dollar... or summat like that :)
Well, today was a usual day at work, followed by a shopping trip (which naturally incorporated a diversion to Diet Hell, McDonald's...) Read on!
07:30 - Frosties and semi skimmed milk
08:45 - 1 small cup of refreshing work water (still awaiting that sponsorship...)
09:30 - 1 small cup of refreshing work water
10:30 - 1 small cup of refreshing work water
10:50 - Bounty - that beautiful chocolate and coconut combination that is so bad... but so good...
12:30 - 2x Brown bread rolls, filled with cheese and cucumber
12:40 - 1 Macaroon (naughty, naughty...)
14:10 - 1 small cup of refreshing work water
15:05 - 1 small cup of refreshing work water
16:00 - 1 small cup of refreshing work water
17:00 - 1 Cheeseburger, a couple of chips, and a small bit of Pepsi...
19:00 - A handful of mini creme eggs - but they're sooooo nice!
22:00 - Plate of pasta
22:15 - 1 glass of red wine
23:00 - 3/4 bar of Smart Price Chocolate. Seriously, have you tasted it? It's so nice, and at 25p a bar, really cheap (That's ASDA price...)
Okay, so let's analyse this... hmmm. Chocolate at work. McDonalds after work. Creme eggs whilst shopping. Chocolate whilst chilling. Erm, am I even ON a diet??!
Okay, so I need to work hard at this. Now, I've already said that motivation has been set in place, and basically I've got about three months to shed some serious sloth. So, before the end of the week (Sunday), the exercise bike will be out of hiding - at the moment, it's in the spare room, covered with loads of things. Yeah, real easy to use... So that's gonna come out, I'm gonna put it in the passage where I will see it everyday, and where my conscience will prick at me until I bleed to go on the infernal machine. And then I will lose weight.
Of course, added to that, I need to seriously curb some of my eating habits. Which will start... soon.
Remember the Epicureans? Their motto was "Eat, drink and be merry, for tomorrow we shall die." Thing is, cause of death was obesity... so how about "Eat Healthily, Drink Moderately, Exercise Regularly - And Tomorrow Will Be Another Day". Hmmm, not too catchy - any suggestions on that one?
Until tomorrow,
Adios!
The Dieting Man
Alrighty There People!Back to work today, what a shame. Was extremely busy, as I had a shed load of work to catch up on. It's just not worth the hassle, this being sick malarkey...
So after a shattering day, here's my incomings:
07:30 - Rice Krispies with semi skimmed milk
07:40 - Muller Drink
10:11 - 1 small cup of water
10:35 - Alpen Light Cereal Bar
12:30 - Pasta Bake mini meal
12:40 - 1 small cup of water
13:20 - 1 Kellogg's Oat Bar
15:30 - 1 small cup of water
16:40 - 2 pieces of Ryvita, buttered
16:50 - 1 Ferrero Rocher
17:45 - Beef, dumplings, potato, carrots, corn
17:55 - 1 glass of water
18:10 - Large low fat hazelnut yogurt
22:00 - Hot chocolate
Now that I have totally shaken off Man Flu (and it didn't half put up a fight!), I feel a lot better. So I am determined to get on that exercise bike and accelerate my weight loss. I'm also going to resume taking pictures, so you can see if any progress has been made.
As always, comments much appreciated...
Until tomorrow,
Adios!
The Dieting Man
