Alrighty There People!
Well, I can't understand it. I've lost my takings sheet for Monday! I know I did well as well. Hmmm. I'll have a hunt around and if I find it, I'll post it.
How's this for a new idea? Thinking of standing on the scales each day, taking a picture, and uploading it. What do you think of that?? I think I'm putting more weight on than I'm taking off, which is really discouraging.
At the weekend, I was out in the garden mowing the lawn, which had grown to astronomical proportions. So I spent about 4 hours in the garden doing vigourous work, for which I was suffering on Sunday...
Anyway, on to today's takings, which I am sure you are keen to peruse...:
07:30 - Rice Krispies with Semi Skimmed milk
08:30 - 1 glass of water
10:00 - Blue Ribband
10:15 - 1 biscuit
10:30 - 1 glass of water
11:00 - 2 Go Ahead bars
11:40 - 1 glass of water
12:00 - 2 Brown bread rolls, with Dairy Lea, Cheese and Cucumber... nice!
12:10 - KitKat
12:30 - Hazelnut yogurt
15:00 - Kinder Bar
15:10 - 1 glass of water
18:00 - Potatoes, pastie, carrots, broccolli and cauliflower
18:20 - Chocolate yogurt
18:30 - 1 pint of diluted orange juice
21:00 - 1 packet of Smarties
21:30 - 1 hot chocolate
Looking back over today, I would say that it was really really bad. Terrible, in fact. Ooops. I need to cut back on fats, sugars, and junk, and concentrate on healthy food, fruit, and exercise. The flab will come off!
Until tomorrow,
Adios!
The Dieting Man
I'm dieting because I've turned into a bit of a heifer. My plan is simple. Eat healthy. Do exercise. I plan to eat more fruit, less junk. I'm going to do exercise, such as riding my bike, my exercise bike, and utilising my Wii and PS3. I can't do this on my own - I seriously lack motivation. So please, post comments, keep me going, keep me motivated, and let's see if I can shed this weight. I am The Dieting Man!
Thursday, 3 May 2007
Tuesday 1st May 2007
Labels:
brown bread,
diet,
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fat,
fruit,
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junk,
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