Alrighty There People!
So how you all doing? I'm great, really good. Although saying that, I weighed myself today, and I'm closer to fourteen stone than I was about a month ago... Maybe I'll stop weighing myself, and just concentrate on picking up the good habits... Must do more exercise, must eat more fruit, must eat less junk... It's quite simple really. But writing it is one thing, actually doing it is another.
Anyway, on to today's takings:
07:20 - Cornflakes with semi skimmed milk
09:11 - 1 glass of water
10:43 - Kellogg's Nutri Grain Raisin Break
11:02 - 1 glass of water
11:35 - 1 Cadbury's Creme Egg
12:00 - 2 brown bread rolls with tuna and pineapple
12:30 - 1 Hazelnut yogurt
13:49 - 1 glass of water
14:36 - 1 glass of water
14:45 - 1 Raspberry yogurt
15:30 - 1 Banana
15:40 - 1 glass of water
16:53 - 1 Orange
17:30 - Steak, yorkshire pudding, mashed potatoes
17:40 - 1 glass of orange juice
17:45 - 1 Cadbury's Dairy Milk Buttons yogurt
20:20 - 1 pint of water
20:30 - 1 piece of shortbread
Okay, I think I did better today - I ate two pieces of fruit, a banana and an orange. I ate two healthy yogurts. Healthy lunch. Healthy dinner. Plenty of water. Let downs? I should have said no to the creme egg. The Kellogg's bar is probably really fattening. The Cadbury's yogurt should have been a piece of fruit. And the shortbread should have been avoided altogether.
AND I DIDN'T DO ANY EXERCISE!
Aaaargh.
Never mind, tomorrow I will do better....
Until tomorrow,
Adios!
The Dieting Man
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1 comment:
The Kellogg's bar is probably really fattening.
Check the label - if it's not full of fat, it's probably full of sugar.
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