Thursday, 5 April 2007

Tuesday 3rd April 2007

Alrighty There People!

So how you all doing? I'm great, really good. Although saying that, I weighed myself today, and I'm closer to fourteen stone than I was about a month ago... Maybe I'll stop weighing myself, and just concentrate on picking up the good habits... Must do more exercise, must eat more fruit, must eat less junk... It's quite simple really. But writing it is one thing, actually doing it is another.

Anyway, on to today's takings:

07:20 - Cornflakes with semi skimmed milk

09:11 - 1 glass of water

10:43 - Kellogg's Nutri Grain Raisin Break

11:02 - 1 glass of water

11:35 - 1 Cadbury's Creme Egg

12:00 - 2 brown bread rolls with tuna and pineapple

12:30 - 1 Hazelnut yogurt

13:49 - 1 glass of water

14:36 - 1 glass of water

14:45 - 1 Raspberry yogurt

15:30 - 1 Banana

15:40 - 1 glass of water

16:53 - 1 Orange

17:30 - Steak, yorkshire pudding, mashed potatoes

17:40 - 1 glass of orange juice

17:45 - 1 Cadbury's Dairy Milk Buttons yogurt

20:20 - 1 pint of water

20:30 - 1 piece of shortbread

Okay, I think I did better today - I ate two pieces of fruit, a banana and an orange. I ate two healthy yogurts. Healthy lunch. Healthy dinner. Plenty of water. Let downs? I should have said no to the creme egg. The Kellogg's bar is probably really fattening. The Cadbury's yogurt should have been a piece of fruit. And the shortbread should have been avoided altogether.



Never mind, tomorrow I will do better....

Until tomorrow,


The Dieting Man

1 comment:

Clare said...

The Kellogg's bar is probably really fattening.

Check the label - if it's not full of fat, it's probably full of sugar.

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