Coffee Please, Black. No Sugar. Two Drops of Sperm...

Alrighty There People!

Saw this, and couldn't help but post it.

Was at the Metro Centre on Monday evening, and saw a car with this design work on it. Obviously a coffee shop, but check out the 'steam' rising from the last letter...

Not the best picture, but you see what I mean. Talk about offputting...

Day 03 - Wednesday 01 August 2007

Alrighty There People.

Today was a harsh day. It started with my wife's grandmother having fall this morning (she's 93). She was getting some air at the front door when she fell backwards and landed on her hand. She phoned the doctor, who told her to be there at 3.00. When she got there, he sent her to A&E for an X Ray. When I finished work at 5.00, she still hadn't been seen. I checked the electronic board, and she was 4th in line to be seen. When I checked again ten minutes later, she was 11th. What a great system.

Anyway, we had to go then, because we needed to look for a new sofa, and Wednesday evenings are the ONLY time we can do that. We got a text at seven, saying that she had been seen, that the finger was broken, and that she needed to go back tomorrow at 11. Because that makes sense...

Anyway, because we were out and about, we just grabbed a McDonalds (groan), I gave my wife a quick driving lesson, and then we got back in at about 8pm and crashed out.

But here are today's incomings:

Weight: 13.10 (Aaargh!)
07:05 - Breakfast - 2 weetabix with semi skimmed milk
07:45 - Press ups x 40
09:00 - 1 glass of water
10:00 - 1 glass of water
11:00 - 1 tangerine
11:10 - 1 glass of water
12:40 - 2 brown bread rolls with ham and cucumber
12:55 - 2 Mr Tom's. Crunchy nuts with caramel. Lovely.
13:00 - 1 glass of water
13:10 - Banana
15:00 - 1 glass of water
15:35 - 1 Apple
16:00 - 1 glass of water
16:15 - 1 tangerine
18:00 - Big Mac, Fries
22:00 - Prawn coctail Wotsits, coffee mocha, 2 biscuits

I feel that I did really well throughout the day, but then when I finished work it went a bit pearshaped. But I had a good fruit intake today, and I'm keeping up with drinking plenty of water.

Pictures from the scales below...

Until tomorrow,

Adios!

The Dieting Man

Tuesday 8th May 2007

Alrighty There People!

Today was fantastic. Only two slip ups really, and not too bad at that!

First of all, I forgot to mention that I walked to work again on Friday, so that was twice last week. It takes about 45 minutes each way, and I listen to Chris Moyles on the way in and Scott Mills on the way out - cool.

Anyway, I'll be keeping that up this week, I'll be walking tomorrow (Wednesday) and Thursday. I just hope its not gonna rain!

Anyway, on to today's incomings:

07:30 - Rice Krispies with semi skimmed milk

08:30 - Glass of Water

10:00 - Glass of Water

10:50 - Hazelnut Yogurt

11:25 - Glass of Water

12:00 - 2 white bread finger rolls with tuna and cucumber

14:20 - Glass of Water

14:30 - Hazelnut Yogurt

15:50 - Glass of Water

16:20 - 1 plum

16:40 - 1 plum

17:45 - Pie, cabbage and boiled potatoes

17:50 - Glass of juice

18:10 - Thin slice of mint Vienetta

22:00 - Black coffee

22:20 - 3/4 bar of Smart Price Chocolate

So. Two pieces of fruit, two healthy low fat yogurts, a fair bit of water, two portions of veggies... and only a couple of naughty treats. Mind you, that ASDA Smart Price chocolate is delicious, and at only 25p a bar, it's great!

I forgot to weigh myself last night - what kind of hard core dieter am I? - so I will try and remember that tonight and post pictures of that tomorrow.

Until tomorrow,

Adios!

The Dieting Man

Day 13 - Saturday 3rd February 2007

Alrighty There People!

Well, Saturday's are always busy, and as such I don't have time to eat much, nor drink much. However, my main problem on a Saturday is my tendency to nip into a shop and buy a couple of bars of chocolate...

So how did I do today? Read on to find out...

09:00 - Shreddies with semi skimmed milk

09:15 - Muller drink

11:50 - Black coffee, 2 sugars

14:00 - Tortellini, pasta sauce, cheese (soooo delicious!)

14:15 - 1 glass of tropical juice

19:00 - 1 glass of orange juice, with vitamin C tablet, to fight off Man Flu, which is beginning to hold me with an almost deadly grip...

19:30 - Banana

20:15 - Chicken Korma and rice

20:30 - Ice cream...

23:00 - Black coffee, 2 sugars

So, that was today. Not bad, apart from the curry and ice cream. Like I mentioned, I'm starting to develop Man Flu - I woke up with a running nose, banging head ache and really bad sore throat. I'll let you know how that develops. I also acquired a "Smoothie Maker" today - I'll let you know how that goes when I use it tomorrow :)

Well, that's all folks - tomorrow I'm going to weigh myself, and take some pics. Don't expect too much tho!

Until tomorrow,

Adios!

The Dieting Man