Alrighty There People!
Another long day - Thursday's usually are. Unfortunately, I didn't go on the exercise bike last night - I got in at half past eleven, and I did want to go on it, but I had a bad stomach as well. So I didn't. But, to compensate, and to kick start a healthy 'new me', I'm walking to work tomorrow. So I'll let you know how I get on with that.
Anyway, on to today's incomings (please bear in mind that Thursday is Grandmother day)...:
07:10 - Frosties with semi skimmed milk
09:00 - 1 glass of water
10:00 - 1 glass of water
12:10 - 2 white bread rolls filled with succulent chicken... mmmm...
12:15 - 1 Muller Yogurt
12:10 - 1 'Good For You' chocolate bar
12:25 - 1 Muller Yogurt (yes, another one!)
13:30 - 1 glass of water
15:10 - 1 Orange
15:54 - 1 glass of water
16:30 - 1 glass of water
17:50 - Chick sticks, potatoe stars and peas
18:10 - 1 glass of orange juice
20:15 - 1 pint of water
21:50 - slice of Steak pie
22:20 - 1 mini bag of Cadbury's Chocolate buttons
22:30 - 1 glass of water
22:40 - 1 small piece of cake
Okay, so I know I was a bit naughty, eating chocolate and cakes - but look how much water I drank! Six smaller cups of water and 1 pint! I'm really pleased with my water consumption, it will help flush my system out!
Anyway, must dash, but will be back with tomorrow's intakings... and I'll let you know how I got on walking to work!
Until tomorrow,
Adios!
The Dieting Man
Showing posts with label Muller. Show all posts
Showing posts with label Muller. Show all posts
Friday, 23 March 2007
Wednesday, 14 March 2007
Friday 9th March 2007
Alrighty There People!
How are you?
I'm not too bad. It's been a long week and I don't feel like I have accomplished much. In fact, I feel quite down. I've not lost any weight, my motivation is waning, and... well, I like chocolate.
Anyway, todays incomings went something like this...:
07:40 - Frosties with semi skimmed milk
07:50 - Muller drink (can I get some kind of sponsorship deal here?)
08:45 - Water (Seaton Spring - sponsorship please? I drink this water all day long!)
09:36 - Water (Seaton Spring - sponsorship please? I drink this water all day long!)
10:16 - Water (Seaton Spring - sponsorship please? I drink this water all day long!)
12:01 - Water (Seaton Spring - sponsorship please? I drink this water all day long!)
13:00 - 3x small white bread rolls, filled with cheese and cucumber.... nice.
13:10 - 2x Weight Watcher biscuits (no sponsorship please, they taste like cardboard)
15:00 - Water (Seaton Spring - sponsorship please? I drink this water all day long!)
16:08 - Water (Seaton Spring - sponsorship please? I drink this water all day long!)
18:00 - Fajitas - chicken, red and green peppers, onion and relish. Mmmmmm... Nice....
18:00 - Water - just from the tap
So that was that. To be honest, my chocolate cravings didn't get the better of me today, but it's not
so bad when I'm cooped up at work... it's the weekend I need to worry about...
Until tomorrow,
Adios!
The Dieting Man
How are you?
I'm not too bad. It's been a long week and I don't feel like I have accomplished much. In fact, I feel quite down. I've not lost any weight, my motivation is waning, and... well, I like chocolate.
Anyway, todays incomings went something like this...:
07:40 - Frosties with semi skimmed milk
07:50 - Muller drink (can I get some kind of sponsorship deal here?)
08:45 - Water (Seaton Spring - sponsorship please? I drink this water all day long!)
09:36 - Water (Seaton Spring - sponsorship please? I drink this water all day long!)
10:16 - Water (Seaton Spring - sponsorship please? I drink this water all day long!)
12:01 - Water (Seaton Spring - sponsorship please? I drink this water all day long!)
13:00 - 3x small white bread rolls, filled with cheese and cucumber.... nice.
13:10 - 2x Weight Watcher biscuits (no sponsorship please, they taste like cardboard)
15:00 - Water (Seaton Spring - sponsorship please? I drink this water all day long!)
16:08 - Water (Seaton Spring - sponsorship please? I drink this water all day long!)
18:00 - Fajitas - chicken, red and green peppers, onion and relish. Mmmmmm... Nice....
18:00 - Water - just from the tap
So that was that. To be honest, my chocolate cravings didn't get the better of me today, but it's not
so bad when I'm cooped up at work... it's the weekend I need to worry about...
Until tomorrow,
Adios!
The Dieting Man
Monday, 19 February 2007
Day 27 - Saturday 17th February 2007
Alrighty There People!
I love Saturdays - a day to chill out, relax, recover from work and prepare yourself for the week ahead!
I didn't do a great deal today, and, to be honest, didn't eat a great deal either...
So here are today's incomings...
08:20 - Rice Krispies with semi skimmed milk
10:50 - Kelloggs Oat Bar
11:20 - Black coffee
13:30 - Tortellini
14:00 - Muller 'Healthy Balance' Yogurt
18:00 - Chilli Coconut Chicken and Rice - Nice!!!
18:15 - 1 glass of water
That's it - I know, I surprise myself too. But there you go.
Still no photo's I'm afraid, my beautiful assistant has been too busy to take some snaps!!!
Until tomorrow,
Adios!
The Dieting Man
I love Saturdays - a day to chill out, relax, recover from work and prepare yourself for the week ahead!
I didn't do a great deal today, and, to be honest, didn't eat a great deal either...
So here are today's incomings...
08:20 - Rice Krispies with semi skimmed milk
10:50 - Kelloggs Oat Bar
11:20 - Black coffee
13:30 - Tortellini
14:00 - Muller 'Healthy Balance' Yogurt
18:00 - Chilli Coconut Chicken and Rice - Nice!!!
18:15 - 1 glass of water
That's it - I know, I surprise myself too. But there you go.
Still no photo's I'm afraid, my beautiful assistant has been too busy to take some snaps!!!
Until tomorrow,
Adios!
The Dieting Man
Saturday, 17 February 2007
Day 26 - Friday 16th February 2007
Alrighty There People!
Friday - man, I love Friday!
I watched Mission Impossible 3 tonight - I know, taken my time to get to that, but I finally watched it. But you know what - sit down in front of a good film - you know what happens...
And, I was out to family for food tonight, so that's never a good thing is it!
I wish I could shut myself away for a month, and just eat carrots and drink water. Then I would lose some serious weight!
Anyway, today's incomings were as follows:
07:30 - Rice Krispies and semi skimmed milk
07:40 - Muller Drink
08:28 - 1 small cup of water
09:27 - 1 small cup of water
10:31 - 1 small cup of water
11:15 - 1 small cup of water
11:45 - Brown bread, corned beef and cucumber
11:55 - 1 Kellogg's oat bar
14:00 - 1 small cup of water
15:15 - 1 small cup of water
15:30 - 1 slice of brownie (Work treat!)
16:30 - 1 small cup of water
18:00 - Plain Dutch crispbake
18:50 - Orange Juice
18:55 - Potatoes, carrots, cabbage, chicken pie
19:20 - Chocolate cake and custard (groan)
20:00 - handful of Maltesers
23:00 - Black coffee
See, I did atrocious today as well :(
I'll try and be better next week, and I WILL take some pictures tomorrow!
Please, please, please comment!
Until tomorrow,
Adios!
The Dieting Man
Friday - man, I love Friday!
I watched Mission Impossible 3 tonight - I know, taken my time to get to that, but I finally watched it. But you know what - sit down in front of a good film - you know what happens...
And, I was out to family for food tonight, so that's never a good thing is it!
I wish I could shut myself away for a month, and just eat carrots and drink water. Then I would lose some serious weight!
Anyway, today's incomings were as follows:
07:30 - Rice Krispies and semi skimmed milk
07:40 - Muller Drink
08:28 - 1 small cup of water
09:27 - 1 small cup of water
10:31 - 1 small cup of water
11:15 - 1 small cup of water
11:45 - Brown bread, corned beef and cucumber
11:55 - 1 Kellogg's oat bar
14:00 - 1 small cup of water
15:15 - 1 small cup of water
15:30 - 1 slice of brownie (Work treat!)
16:30 - 1 small cup of water
18:00 - Plain Dutch crispbake
18:50 - Orange Juice
18:55 - Potatoes, carrots, cabbage, chicken pie
19:20 - Chocolate cake and custard (groan)
20:00 - handful of Maltesers
23:00 - Black coffee
See, I did atrocious today as well :(
I'll try and be better next week, and I WILL take some pictures tomorrow!
Please, please, please comment!
Until tomorrow,
Adios!
The Dieting Man
Wednesday, 14 February 2007
Day 22 - Monday 12th February 2007
Alrighty There People!
I had a holiday from work today (I know, off sick most of last week, holiday this week - naughty naughty!) But it was only today. It was so busy though - spent all morning driving around, picking up people, dropping off people, helping people - I was wrecked! Had a nice quiet afternoon though, which was fab.
Anyway, today's incomings were as follows:
08:00 - Rice Krispies and semi skimmed milk
08:10 - Muller Drink
10:45 - Black coffee
12:30 - Brown bread roll, corned beef and cucumber
12:40 - 'Good For You' Chocolate Bar
13:00 - Pint of water
19:10 - 1 Ferrero Rocher
20:30 - McDonald's Quarter Pounder with Cheese and Fries
20:40 - 1 glass of Coke
21:10 - 2 biscuits - low calorie
21:40 - Ryvita Bites
Ah yes, erm... Monday is McDonald's night. Diet or no diet. End of story...
Until tomorrow,
Adios!
The Dieting Man
I had a holiday from work today (I know, off sick most of last week, holiday this week - naughty naughty!) But it was only today. It was so busy though - spent all morning driving around, picking up people, dropping off people, helping people - I was wrecked! Had a nice quiet afternoon though, which was fab.
Anyway, today's incomings were as follows:
08:00 - Rice Krispies and semi skimmed milk
08:10 - Muller Drink
10:45 - Black coffee
12:30 - Brown bread roll, corned beef and cucumber
12:40 - 'Good For You' Chocolate Bar
13:00 - Pint of water
19:10 - 1 Ferrero Rocher
20:30 - McDonald's Quarter Pounder with Cheese and Fries
20:40 - 1 glass of Coke
21:10 - 2 biscuits - low calorie
21:40 - Ryvita Bites
Ah yes, erm... Monday is McDonald's night. Diet or no diet. End of story...
Until tomorrow,
Adios!
The Dieting Man
Monday, 12 February 2007
Day 20 - Saturday 11th February 2007
Alrighty There People!
Well, I think that I am finally overcoming Man Flu. It's taken longer than I expected, but I think I am there. And, in the same way that I was victorious in my fight against the flu, I will win against the weight...
Okay, I know you're dying to know, so today's incomings were:
09:30 - Coco Pops with semi skimmed milk
09:35 - Muller Drink
15:00 - 2 Dutch Crispbakes (one with tuna, one plain)
18:00 - Pizza and Smiles
18:15 - Tropical Juice
19:00 - Double chocolate muffin :)
23:30 - Hot Chocolate
Okay, I know the Double Chocolate Muffin isn't really going to help... but it's to help the mind, if you know what I mean... I've been addicted to chocolate for years - it's a habit that I need to break gently!
Until tomorrow,
Adios!
The Dieting Man
Well, I think that I am finally overcoming Man Flu. It's taken longer than I expected, but I think I am there. And, in the same way that I was victorious in my fight against the flu, I will win against the weight...
Okay, I know you're dying to know, so today's incomings were:
09:30 - Coco Pops with semi skimmed milk
09:35 - Muller Drink
15:00 - 2 Dutch Crispbakes (one with tuna, one plain)
18:00 - Pizza and Smiles
18:15 - Tropical Juice
19:00 - Double chocolate muffin :)
23:30 - Hot Chocolate
Okay, I know the Double Chocolate Muffin isn't really going to help... but it's to help the mind, if you know what I mean... I've been addicted to chocolate for years - it's a habit that I need to break gently!
Until tomorrow,
Adios!
The Dieting Man
Sunday, 4 February 2007
Day 13 - Saturday 3rd February 2007
Alrighty There People!
Well, Saturday's are always busy, and as such I don't have time to eat much, nor drink much. However, my main problem on a Saturday is my tendency to nip into a shop and buy a couple of bars of chocolate...
So how did I do today? Read on to find out...
09:00 - Shreddies with semi skimmed milk
09:15 - Muller drink
11:50 - Black coffee, 2 sugars
14:00 - Tortellini, pasta sauce, cheese (soooo delicious!)
14:15 - 1 glass of tropical juice
19:00 - 1 glass of orange juice, with vitamin C tablet, to fight off Man Flu, which is beginning to hold me with an almost deadly grip...
19:30 - Banana
20:15 - Chicken Korma and rice
20:30 - Ice cream...
23:00 - Black coffee, 2 sugars
So, that was today. Not bad, apart from the curry and ice cream. Like I mentioned, I'm starting to develop Man Flu - I woke up with a running nose, banging head ache and really bad sore throat. I'll let you know how that develops. I also acquired a "Smoothie Maker" today - I'll let you know how that goes when I use it tomorrow :)
Well, that's all folks - tomorrow I'm going to weigh myself, and take some pics. Don't expect too much tho!
Until tomorrow,
Adios!
The Dieting Man
Well, Saturday's are always busy, and as such I don't have time to eat much, nor drink much. However, my main problem on a Saturday is my tendency to nip into a shop and buy a couple of bars of chocolate...
So how did I do today? Read on to find out...
09:00 - Shreddies with semi skimmed milk
09:15 - Muller drink
11:50 - Black coffee, 2 sugars
14:00 - Tortellini, pasta sauce, cheese (soooo delicious!)
14:15 - 1 glass of tropical juice
19:00 - 1 glass of orange juice, with vitamin C tablet, to fight off Man Flu, which is beginning to hold me with an almost deadly grip...
19:30 - Banana
20:15 - Chicken Korma and rice
20:30 - Ice cream...
23:00 - Black coffee, 2 sugars
So, that was today. Not bad, apart from the curry and ice cream. Like I mentioned, I'm starting to develop Man Flu - I woke up with a running nose, banging head ache and really bad sore throat. I'll let you know how that develops. I also acquired a "Smoothie Maker" today - I'll let you know how that goes when I use it tomorrow :)
Well, that's all folks - tomorrow I'm going to weigh myself, and take some pics. Don't expect too much tho!
Until tomorrow,
Adios!
The Dieting Man
Friday, 2 February 2007
Day 11 - Thursday 1st February 2007
Alrighty There People!
Long day today, very long day. I must say, though, that I am pleased with myself. You see, Thursday night is 'Grandma Night', and at Grandma's, she's got a HUGE tin of sweets that get passed around. And tonight - I didn't have ANY. That is self control. That was really hard to do.
I've had a suggestion to put the exercise bike in front of the TV. I just might do that...
Anyway, on to today's incomings:
07:30 - Shreddies with semi skimmed milk
07:40 - Muller drink
09:00 - 1 small cup of water
10:10 - 1 small cup of water
11:15 - 1 small cup of water
12:15 - 1 cheese toastie (mmm... nice!)
12:20 - 1 Kellogg's Oat Bar
12:25 - 1 Hazelnut yogurt
12:53 - 1 small cup of water
13:55 - 1 small cup of water
15:07 - 1 small cup of water
15:59 - 1 small cup of water
18:00 - Chips, chicsticks, peas
18:10 - 1 glass of Orange juice
18:20 - 1 Hazelnut yogurt
22:00 - Very small portion of fish and chips (Grandma forced them on me)
22:30 - 1 glass of water
So, that was today. I think all in all, I've done really well. I do still need to work on eating more fruit and veg though.
Until tomorrow,
Adios!
The Dieting Man
Long day today, very long day. I must say, though, that I am pleased with myself. You see, Thursday night is 'Grandma Night', and at Grandma's, she's got a HUGE tin of sweets that get passed around. And tonight - I didn't have ANY. That is self control. That was really hard to do.
I've had a suggestion to put the exercise bike in front of the TV. I just might do that...
Anyway, on to today's incomings:
07:30 - Shreddies with semi skimmed milk
07:40 - Muller drink
09:00 - 1 small cup of water
10:10 - 1 small cup of water
11:15 - 1 small cup of water
12:15 - 1 cheese toastie (mmm... nice!)
12:20 - 1 Kellogg's Oat Bar
12:25 - 1 Hazelnut yogurt
12:53 - 1 small cup of water
13:55 - 1 small cup of water
15:07 - 1 small cup of water
15:59 - 1 small cup of water
18:00 - Chips, chicsticks, peas
18:10 - 1 glass of Orange juice
18:20 - 1 Hazelnut yogurt
22:00 - Very small portion of fish and chips (Grandma forced them on me)
22:30 - 1 glass of water
So, that was today. I think all in all, I've done really well. I do still need to work on eating more fruit and veg though.
Until tomorrow,
Adios!
The Dieting Man
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