Alrighty There People!
Today was fantastic. Only two slip ups really, and not too bad at that!
First of all, I forgot to mention that I walked to work again on Friday, so that was twice last week. It takes about 45 minutes each way, and I listen to Chris Moyles on the way in and Scott Mills on the way out - cool.
Anyway, I'll be keeping that up this week, I'll be walking tomorrow (Wednesday) and Thursday. I just hope its not gonna rain!
Anyway, on to today's incomings:
07:30 - Rice Krispies with semi skimmed milk
08:30 - Glass of Water
10:00 - Glass of Water
10:50 - Hazelnut Yogurt
11:25 - Glass of Water
12:00 - 2 white bread finger rolls with tuna and cucumber
14:20 - Glass of Water
14:30 - Hazelnut Yogurt
15:50 - Glass of Water
16:20 - 1 plum
16:40 - 1 plum
17:45 - Pie, cabbage and boiled potatoes
17:50 - Glass of juice
18:10 - Thin slice of mint Vienetta
22:00 - Black coffee
22:20 - 3/4 bar of Smart Price Chocolate
So. Two pieces of fruit, two healthy low fat yogurts, a fair bit of water, two portions of veggies... and only a couple of naughty treats. Mind you, that ASDA Smart Price chocolate is delicious, and at only 25p a bar, it's great!
I forgot to weigh myself last night - what kind of hard core dieter am I? - so I will try and remember that tonight and post pictures of that tomorrow.
Until tomorrow,
Adios!
The Dieting Man
I'm dieting because I've turned into a bit of a heifer. My plan is simple. Eat healthy. Do exercise. I plan to eat more fruit, less junk. I'm going to do exercise, such as riding my bike, my exercise bike, and utilising my Wii and PS3. I can't do this on my own - I seriously lack motivation. So please, post comments, keep me going, keep me motivated, and let's see if I can shed this weight. I am The Dieting Man!
Showing posts with label plums. Show all posts
Showing posts with label plums. Show all posts
Wednesday, 9 May 2007
Tuesday 8th May 2007
Labels:
asda,
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cabbage,
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coffee,
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vegetables,
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Friday, 20 April 2007
Wednesday 18th April 2007
Alrighty There People!
Now this one is accurate! I'll divulge the intake, then discuss. Feel free to join in...:
07:30 - Rice Krispies and semi skimmed milk
08:45 - 1 glass of water
10:00 - 1 black coffee
11:30 - 2 Go Ahead bars
12:01 - 1 glass of water
12:30 - 2 bread rolls, tuna and sweetcorn
12:40 - 1 Daim bar
12:50 - 1 Hazelnut yogurt
12:55 - 1 blackcurrant yogut
13:00 - 1 glass of water
14:00 - 2 plums
14:05 - 1 glass of water
14:45 - 1 black coffee
15:00 - 1 glass of water
16:00 - 1 glass of water
16:15 - 1 Orange
18:00 - Macaroon
20:30 - Pizza and chips
23:00 - Chocolate yogurt
I must say, I am really proud of today! Two healthy yogurts, 6 glasses of water, 3 pieces of fruit - great! What do you think?
I'll keep you posted more regularly now...
Until tomorrow,
Adios!
The Dieting Man
Now this one is accurate! I'll divulge the intake, then discuss. Feel free to join in...:
07:30 - Rice Krispies and semi skimmed milk
08:45 - 1 glass of water
10:00 - 1 black coffee
11:30 - 2 Go Ahead bars
12:01 - 1 glass of water
12:30 - 2 bread rolls, tuna and sweetcorn
12:40 - 1 Daim bar
12:50 - 1 Hazelnut yogurt
12:55 - 1 blackcurrant yogut
13:00 - 1 glass of water
14:00 - 2 plums
14:05 - 1 glass of water
14:45 - 1 black coffee
15:00 - 1 glass of water
16:00 - 1 glass of water
16:15 - 1 Orange
18:00 - Macaroon
20:30 - Pizza and chips
23:00 - Chocolate yogurt
I must say, I am really proud of today! Two healthy yogurts, 6 glasses of water, 3 pieces of fruit - great! What do you think?
I'll keep you posted more regularly now...
Until tomorrow,
Adios!
The Dieting Man
Labels:
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diet,
fruit,
healthy eating,
lose weight,
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