Alrighty There People!
Not much to report again today. When I look in the mirror, I still look fat. But I don't know how I look compared to when I first started this, way back in January. Granted, I haven't kept to it the way that I should have, but it would be nice to think that I may have lost *some* weight...
Anyway, on to today's incomings:
07:00 - Weetabix x 2 and semi skimmed milk
08:30 - 1 glass of water
10:25 - 1 glass of water
12:30 - Ham and cheese baguette
13:55 - 1 glass of water
16:10 - 1 glass of water
18:00 - Lamb, potatoes, turnip
18:30 - Cadbury's Button yogurt
21:30 - Hot chocolate
22:20 - KitKat
I don't think that today was too bad, really. I think, on a scale of 1 to 10, I give myself... 6.5 Not bad! But there's always room for improvement...
Until tomorrow,
Adios!
The Dieting Man
Showing posts with label ham. Show all posts
Showing posts with label ham. Show all posts
Tuesday, 28 August 2007
Wednesday, 22 August 2007
Day 11 - Monday 13th August 2007
Alrighty There People!
A very uneventful day. Work, home, food, sleep.
Here's the log:
07:30 - Weetabix with semi skimmed milk
09:00 - 1 glass of water
10:50 - 1 glass of water
11:45 - 1 glass of water
12:30 - 1 banana
12:45 - Ham and cheese baguette
13:00 - Jelly Tots and Smarties (I love kids sweets!)
13:10 - 1 glass of water
14:05 - 1 glass of water
14:30 - 1 glass of water
15:10 - 1 glass of water
I can't remember what I had for dinner, I didn't write it down. Chances are it would have been pizza or something healthy... :)
No picture today, sorry...
Until tomorrow,
Adios!
The Dieting Man
A very uneventful day. Work, home, food, sleep.
Here's the log:
07:30 - Weetabix with semi skimmed milk
09:00 - 1 glass of water
10:50 - 1 glass of water
11:45 - 1 glass of water
12:30 - 1 banana
12:45 - Ham and cheese baguette
13:00 - Jelly Tots and Smarties (I love kids sweets!)
13:10 - 1 glass of water
14:05 - 1 glass of water
14:30 - 1 glass of water
15:10 - 1 glass of water
I can't remember what I had for dinner, I didn't write it down. Chances are it would have been pizza or something healthy... :)
No picture today, sorry...
Until tomorrow,
Adios!
The Dieting Man
Day 10 - Friday 10th August 2007
Alrighty There People!
Wait til you hear about what I did tonight! Okay, I can't wait to tell you. I got home from work, and the grass in the garden was long. I mean, really long. I last cut it the day that I went on holiday - 7th July - and it was overgrown. I mean, there were tigers living in there... So anyway, I haul out the lawnmower, and start on the front lawn. It's heavy going. I had to empty the box after doing 1 'lane'. Anyway, I finally manage to get the whole area done, but it was still long. So I did it again.
Then I went out the back, to the bigger garden. Again, I had to do it twice. TWICE! I nearly broke more than a sweat, I tell you! THEN, because I'm planning on selling the car (any offers? Nice car...), I took it to the garage and gave it a wash. 15 minutes on the jet wash, THEN chamois it down. My arm was absolutely killing me!
So I felt that I did a great deal of exercise tonight.
Anyway, on to today's incomings:
07:40 - 2 Weetabix with semi skimmed milk
08:45 - 1 glass of water
10:50 - 1 glass of water
12:30 - 2 ham and cucumber white rolls
13:30 - 2 tangerines
15:10 - 1 glass of water
16:35 - 1 glass of water
16:40 - 1 banana
21:00 - Pasta
So that was today. I was well impressed with myself, both with what I ate and what I did. On to a good nights sleep!
Remember - no blogging over the weekend - so until Monday,
Adios!
The Dieting Man
Wait til you hear about what I did tonight! Okay, I can't wait to tell you. I got home from work, and the grass in the garden was long. I mean, really long. I last cut it the day that I went on holiday - 7th July - and it was overgrown. I mean, there were tigers living in there... So anyway, I haul out the lawnmower, and start on the front lawn. It's heavy going. I had to empty the box after doing 1 'lane'. Anyway, I finally manage to get the whole area done, but it was still long. So I did it again.
Then I went out the back, to the bigger garden. Again, I had to do it twice. TWICE! I nearly broke more than a sweat, I tell you! THEN, because I'm planning on selling the car (any offers? Nice car...), I took it to the garage and gave it a wash. 15 minutes on the jet wash, THEN chamois it down. My arm was absolutely killing me!
So I felt that I did a great deal of exercise tonight.
Anyway, on to today's incomings:
07:40 - 2 Weetabix with semi skimmed milk
08:45 - 1 glass of water
10:50 - 1 glass of water
12:30 - 2 ham and cucumber white rolls
13:30 - 2 tangerines
15:10 - 1 glass of water
16:35 - 1 glass of water
16:40 - 1 banana
21:00 - Pasta
So that was today. I was well impressed with myself, both with what I ate and what I did. On to a good nights sleep!
Remember - no blogging over the weekend - so until Monday,
Adios!
The Dieting Man
Day 08 - Wednesday 8th August 2007
Alrighty There People!
Well, I had planned on going out on my bike after work, or at least going on my exercise bike... but I didn't. Why? Well... I just didn't. You know what it is though, you've spent the full day working, whether that's in the office, out and about or whatever. You come home, get changed (cos who wants to stay in their work clothes? Ugh), either get dinner ready, or, if it's ready, eat it. Then what? Options available: Go on the exercise bike. Go out on the bike. Watch a DVD. Go on the PlayStation. Go on the Wii. Come on, what do you think wins? Put it this way, it's not the exercise options. BUT IT SHOULD BE! That's what I need to get into my head. I shouldn't think, "Ah, sit down, get comfortable, let that meal just build up layers and layers of fat..." I should be thinking "NO! BURN that fat! SLIM that waist! PUT that Wiimote down - GET out their and RIDE!"
THAT is the attitude that I need.... Ah, soon, soon...
On to today's incomings:
07:30 - 2 Weetabix and semi skimmed milk
09:00 - 1 glass of water
10:00 - 1 glass of water
11:20 - 1 glass of water
12:30 - 1 glass of water
13:00 - Ham and cheese baguette (from Greggs...)
13:10 - Fudge donut (noooo! Greggs! EVIL!)
13:30 - 1 glass of water
14:30 - Banana
15:30 - 1 glass of water
16:10 - 1 glass of water
16:40 - 1 apple
I didn't write down what I had for dinner... but it wouldn't have been bad. Too bad.
Check out the scales below. Rubbish.
Until tomorrow,
Adios!
The Dieting Man
Well, I had planned on going out on my bike after work, or at least going on my exercise bike... but I didn't. Why? Well... I just didn't. You know what it is though, you've spent the full day working, whether that's in the office, out and about or whatever. You come home, get changed (cos who wants to stay in their work clothes? Ugh), either get dinner ready, or, if it's ready, eat it. Then what? Options available: Go on the exercise bike. Go out on the bike. Watch a DVD. Go on the PlayStation. Go on the Wii. Come on, what do you think wins? Put it this way, it's not the exercise options. BUT IT SHOULD BE! That's what I need to get into my head. I shouldn't think, "Ah, sit down, get comfortable, let that meal just build up layers and layers of fat..." I should be thinking "NO! BURN that fat! SLIM that waist! PUT that Wiimote down - GET out their and RIDE!"
THAT is the attitude that I need.... Ah, soon, soon...
On to today's incomings:
07:30 - 2 Weetabix and semi skimmed milk
09:00 - 1 glass of water
10:00 - 1 glass of water
11:20 - 1 glass of water
12:30 - 1 glass of water
13:00 - Ham and cheese baguette (from Greggs...)
13:10 - Fudge donut (noooo! Greggs! EVIL!)
13:30 - 1 glass of water
14:30 - Banana
15:30 - 1 glass of water
16:10 - 1 glass of water
16:40 - 1 apple
I didn't write down what I had for dinner... but it wouldn't have been bad. Too bad.
Check out the scales below. Rubbish.
Until tomorrow,
Adios!
The Dieting Man
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