tag:blogger.com,1999:blog-3532886420638523483.post2973768340518735784..comments2023-10-20T15:30:29.656+00:00Comments on The Dieting Man: Wednesday 11 April 2007Anonymoushttp://www.blogger.com/profile/02400377122920845660noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3532886420638523483.post-1944246581910078922007-04-12T17:15:00.000+00:002007-04-12T17:15:00.000+00:00At least you realise what you should and shouldn't...At least you realise what you should and shouldn't be eating. That's progress and well done for at least starting to eat more fruit. Get a monthly chart - weigh yourself every week and write it on the chart (and put it in your blog!), give yourself a gold star for every good day you have - i.e. no chocolate or junk food. Perhaps another gold star for 30 minutes of exercise.<BR/><BR/>See how that goes.Clare Evanshttps://www.blogger.com/profile/17770115200263999205noreply@blogger.com